The Science of Kindness Is Real

In many communities you often see people wearing a button that says Be Kind. In an ever competitive
and sometimes selfish world that’s not always easy to do. Our political dialogue makes it even more difficult. Add to that our economic and personal pressures and the acceleration that we all face, and kindness often gets left way behind.

But suppose we found out that kindness is not just something we can do to make us feel better, suppose we discovered that kindness can really help us live longer and healthier lives. Not in some mystical and karmic way, but in a very real, practical and scientifically based context.

Discovering this has been the work of Dr. Kelli Harding. She explains in her book The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness.

My conversation with Dr. Kelli Harding:

The Brave New World of Health - It's not your father's healthcare

There is almost nothing that we do the way we might have done it just ten years ago. The way we book travel, get a car, find places to stay, take photographs, date, communicate with your friends, or consume the news. Creative destruction is everywhere. However a few of the places where such change have been very late to the party, has been with respect to education, government and healthcare.

In the world of healthcare that’s all beginning to change. The sheer force of science and discovery has pushed the otherwise staid walls of the medical profession to change.

And like everything other change, it’s no longer one size fits tall. The new long tail of medicine is about the customization of treatment and along with it, a required need for individual empowerment. Some might call it squeaky wheel medicine, other might just call it the future. One of those is my guest Dr. David Agus who tells us about these ideas in The Lucky Years: How to Thrive in the Brave New World of Health

My conversation with Dr. David Agus: