Showing posts with label Sugar. Show all posts
Showing posts with label Sugar. Show all posts

Friday, January 31, 2014

The not so sweet reality of sugar

What are the forces that cause us to continue eating when we know we should stop? Why has the quality of food that most Americans eat, deteriorated even while more and more healthy choices are available? Why are our children experiencing an epidemic of obesity, and what role does the food industry play in this?

And why, when controlling healthcare costs is supposedly job one, we allow the epidemic of obesity in America to account for no less than 10% of all of our health care costs?

Is the fault in our food or in ourselves? Dr. Robert Lustig, whose work has focused on the effects of sugar on the central nervous system, shows what's really going on with the food choices we make, in Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.

My conversation with Dr. Robert Lustig:





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Wednesday, January 9, 2013

A spoonful of Sugar....

A spoonful of sugar does not make the medicine go down! In fact, it maybe that spoonful of sugar that is the very reason we may need the medicine.

Walk into any convenience store or supermarket and sugar seems to be a key ingredient in most of what we buy and eat. At the same time obesity is reaching epidemic proportions. Its personal and public policy ramifications touch everything from health care costs to educational success. But is sugar really the culprit it's made out to be? Dr. Robert Lustig thinks so and he explains in his book Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease 

My conversation with Dr. Robert Lustig:


Click here to listen on your iphone or ipad

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